back pain

Kamar dard ka fori  to bohat mushkil hai. Ye aik  bemari ban chuka hai.  Her umer ky log is takleef main mubtala hai.  Kamar dard ki waja se na batha jata ha na utha jata hai. Main be is takleef se guzar chuki ho jb se main ny is totkay ko istamal kia hai. Main kamar dard ka desi or fori ilaj wo b urdu ma btati hu. 

Kamar dard ka fori Ashaya-e-Istamal

  1. Kalay chanay kilo
  2. Chotay gosht aik kilo
  3. Kali mirch pesi (hasb e zaiqa) 
  4. Namak (hasb e zaiqa)
  5. Haldi adha chamach

Kamar dard ka fori Trika-e-Istmal

choty ghost or chano ko achi tarha saf kr ka is ma normal sa pani or haldi dal kr is ko pkany ka liya rakh dain yaha tk ka ghost hadiya chor dy. Ab is ma namak or kali mirch dal kr is ko cawal, roti ya jis tarha b ap khana cahy kha skty hain. ya ak maza dar hadiya bhi bn jaya ge. Or ap ka kamer dard ka liya chana or ghota ghost bht he acha hai. 

 

Kamar Dard Sa Nijat

Natural Remedies For Back Pain And Inflammation

natural remedies for back pain and inflammation are very common problems in both men and women. This is a very painful process. You can’t do anything during this pain. You are laying on the bed like a bedsheet, with a loss of effort you can’t do anything. natural remedies for back pain will be easy with desitotkay. We will give you a very effective dish, which is very effective and affordable for everyone. There is no age limit to use this remedy.

Natural Remedies For Back Pain Ingredients

  1. Black chickpea KG
  2. Mutton KG
  3. Black pepper (Add to your taste)
  4. Salt ( Add to Your taste)
  5. Turmeric Powder half spoon 

Natural Remedies For Back Pain Method

Take mutton and chickpea and wash them well then put them in a bowl add some water and turmeric powder and cook it until meat leaves the bones. It comes in a thick mixture add salt and black pepper and eat it with rice, bread or as you like. within a week, you feel better in your back pain.

Read also Joron or Ghutno ka Dard ka Desi Ilaj in Urdu